Tomatoes: Tomatoes are the fruit of the vine that’s native to the South America Andes. They started being taxed as a vegetable in 1883. Prior to 1820, everyone thought tomatoes to be poisonous. Tomatoes are number one! More than 60 million tons produced annually beating out banana’s by a third.
Cruciferous: Broccoli and cauliflower are technically the flowers. Kale, cabbage, brussel sprouts all cruciferous veg. offer great health benefits and prevent cancer.
Peppers: Bell peppers have no “bite at all since they contain a recessive gene that eliminates capsaicin. Chili Peppers can be mild or hot enough to cause damage.
Basil: Basil also had a dubious reputation but in the 17th century it was redeemed. In Italy Basil is considered a sign of love. In India, it is sacred, dedicated to Vishnu and Krishna. Basil is also considered tomatoes soul mate as proven by the caprese salad.
Cilantro: Cilantro is a member of the carrot family. It was also one of the plants growing in the Hanging Gardens of Babylon more than 2,500 years ago.